Feeding the baby
Why superfoods
Feeding your baby in the first year is about more than food and nutrition.
It is about exploring, sharing and getting to know and trust each other with eating.
Superfoods is a noughties buzzword commonly used to describe foods as having a positive impact on health.
This attribute sets them apart from the regular everyday foods. Many have serious disease fighting antioxidant properties, promoting physical and emotional health with a range of infection fighting vitamins, building nerve synapses and brain cells and most importantly of all PROMOTING SLEEP.
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