For the nights you need answers.
And the days you’re figuring it all out.
Bedtime, night waking, first meals. There is so much to understand when you have a baby, and so little time for yourself. Supersleeper brings explanations, practical steps and recipes together in two guides you can read at your family’s pace.
Discover the books
Two books. Two parts of life with your baby.
Choose the guide you need now, or the bundle containing both.
The method explained in the book: baby in the cot, you on a chair nearby, then gradual withdrawal. Includes room preparation and routines.
Explore the connection between nutrition and sleep, with recipes and ideas for your baby’s meals.
Supersleeper and Superfoods in one bundle. Two PDF e-books, both in English.
What do you need help with today?
Sleep, first meals, changing rhythms. Find an article for a question on your mind.
Baby sleep
Understand the changes in your little one’s sleep.
- Sleep needs in the first yearFrom the early weeks to the first birthday, your baby’s sleep changes. Explore daytime naps and night-time rest, taking your child’s own rhythm into account.Read the article →
- Sleep changes around four monthsJust as you seemed to be finding your rhythm, has sleep changed again? Read about the early months, sleep cycles and building a routine.Read the article →
- Sleep regressionsMore waking, harder bedtimes and an unsettled baby. Read about periods of change and the things that can disrupt sleep.Read the article →
- Nutrition and sleepMeals and rest are part of the same day with your baby. Explore the connection and why hunger and fullness cues matter.Read the article →
Feeding your baby
First tastes and everyday meals, with a little more confidence.
- About SuperfoodsWhat does “superfood” mean, and where did the idea for this guide begin? An introduction to feeding as exploration, discovery and connection.Read the article →
- Introducing solid foodsFirst meals bring new tastes, textures and plenty of questions. Read about starting solids and what your baby learns along the way.Read the article →
- Purées and finger foodsWith a spoon or little hands? Learn about spoon-feeding, baby-led weaning and an approach combining elements of both.Read the article →
- Organising mealtimesFood on the floor, a refused spoonful and the question: “Have they eaten enough?” Ideas for exploration and a more relaxed atmosphere at the table.Read the article →
A little support in life with your baby.
Sleep and feeding come with so many questions. In the Supersleeper books, you will find explanations, practical steps and ideas to return to whenever you need them, at your family’s pace.
Every family has its own rhythm. The sleep method may involve crying and does not promise identical or immediate results. The books and articles are educational and do not replace your paediatrician’s advice.
From choosing your book to the first page
How do I receive my e-book?
After payment is confirmed, your PDF download is available on the order page and in your confirmation email. Check your Spam folder too and save the PDF to your device.
Is this a printed book?
No. These are PDF e-books for your phone, tablet or computer. There is no physical delivery.
Which language will I receive?
All books on this page are English editions, delivered as downloadable PDFs.
Does Supersleeper mean holding my baby to sleep?
The method described in the book has your baby in the cot, you nearby, followed by gradual withdrawal. There may be tears. Every child’s pace and results are different.
What currency will I pay in?
Prices are shown in euros by default. You can choose RON, EUR or USD from the currency selector; check the selected currency and total before placing your order.
Need help with an order?
Email corina@supersleeper.ro with your order number. Please do not send card details.
Choose your next read.
Supersleeper for sleep. Superfoods for feeding. Or both, together.
Explore the books