Superfoods – What baby eats for better sleep
lei 49.00
A little more confidence at mealtimes.
Superfoods brings together guidance on starting solids, meal ideas and the connection between feeding and sleep.
Inside the guide:
- More than 100 recipes for little ones aged six months to three years, with ideas the whole family can enjoy.
- A meal plan for the first eight weeks of introducing solids, organised day by day.
- Introducing solid foods and building everyday mealtime routines.
- Information about nutrients and the relationship between nutrition and sleep.
- Tips for choosing and preparing foods, ready to consult when you need an idea.
English PDF e-book. Read on your phone, tablet or computer. After payment confirmation, download the book from your order page and confirmation email. No printed book is shipped.
An educational guide. No recipe can guarantee a good night’s sleep, and the book does not replace your paediatrician’s advice.