{"id":21203,"date":"2023-02-23T12:59:13","date_gmt":"2023-02-23T10:59:13","guid":{"rendered":"https:\/\/supersleeper.ro\/?page_id=21203"},"modified":"2024-11-21T17:29:00","modified_gmt":"2024-11-21T15:29:00","slug":"supermancare-nutritie-somn","status":"publish","type":"page","link":"https:\/\/supersleeper.ro\/en\/supermancare-nutritie-somn\/","title":{"rendered":"Nutrition and Baby Sleep"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"21203\" class=\"elementor elementor-21203\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-40bcb8d elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"40bcb8d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-637e497 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"637e497\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-db01001 sc_height_huge sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"db01001\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8d17ea elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"d8d17ea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-c4326ff sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"c4326ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1b9fe08 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"1b9fe08\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1359\" height=\"857\" src=\"https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02.jpg\" class=\"attachment-full size-full wp-image-22468\" alt=\"\" srcset=\"https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02.jpg 1359w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02-300x189.jpg 300w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02-1024x646.jpg 1024w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02-768x484.jpg 768w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02-18x12.jpg 18w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02-370x233.jpg 370w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02-840x530.jpg 840w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02-410x259.jpg 410w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2023\/07\/superfoods-by-supersleeper-02-600x378.jpg 600w\" sizes=\"(max-width: 1359px) 100vw, 1359px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ef5f17 sc_height_medium sc_layouts_hide_on_wide sc_layouts_hide_on_desktop sc_layouts_hide_on_notebook sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4ef5f17\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-22b1eeb sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"22b1eeb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e1fdb1c sc_fly_static elementor-widget elementor-widget-trx_sc_title\" data-id=\"e1fdb1c\" data-element_type=\"widget\" data-widget_type=\"trx_sc_title.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div\t\tclass=\"sc_title sc_title_default\" ><span class=\"sc_item_subtitle sc_title_subtitle sc_item_subtitle_above sc_item_title_style_default\">We are what we eat<\/span><h2 class=\"sc_item_title sc_title_title sc_item_title_style_default sc_item_title_tag\"\n\t\t\t><span class=\"sc_item_title_text\">Nutrition and Baby Sleep<\/span><\/h2><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4cad0c7 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"4cad0c7\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c22a90b sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"c22a90b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>The effect of diet on baby sleep is not to be underestimated. To help kids sleep better, we need to take a holistic look at their sleep. Sleep is essential for hormone regulation of ghrelin and appetite control. You have to address <strong>the sleep problem and sleep training to help the baby eat more food and a balance of nutrients. Not the other way around<\/strong>.<\/p><p>For example, a very tired baby can eat half a biscuit for breakfast at 6 months. A week following sleep training they have the appetite to eat 3 biscuits and a whole banana.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-fabd26e elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"fabd26e\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0fcc728 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"0fcc728\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-be6baea sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"be6baea\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-8845b2a elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"8845b2a\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-76f5e07 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"76f5e07\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ba9cfc sc_fly_static elementor-widget elementor-widget-text-editor\" data-id=\"3ba9cfc\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>It's important to feed little ones based on their appetite. If a baby eats a lot or only a little, that\u2019s up to them. Their body knows how to self-regulate. If they eat less at one meal, they\u2019ll make up for it in the next to meet their daily nutritional needs. Nature is amazing, and babies have this instinct. So if a baby turns their head away or refuses to open their mouth, don\u2019t insist or try to trick them\u2014their body knows best.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-605ae27 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"605ae27\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-f38cba2 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"f38cba2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b2e05e sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"7b2e05e\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1edf92e elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"1edf92e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-040b155 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"040b155\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cc807f7 sc_fly_static elementor-widget elementor-widget-image\" data-id=\"cc807f7\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>.elementor-element-cc807f7{display:none !important}<\/style>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a4a8de sc_fly_static elementor-widget elementor-widget-image\" data-id=\"4a4a8de\" data-element_type=\"widget\" data-no-translation=\"\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"\/ebooks\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"1024\" height=\"303\" src=\"https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-1024x303.jpg\" class=\"attachment-large size-large wp-image-23003\" alt=\"\" srcset=\"https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-1024x303.jpg 1024w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-300x89.jpg 300w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-768x227.jpg 768w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-1536x454.jpg 1536w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-18x5.jpg 18w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-370x109.jpg 370w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-840x248.jpg 840w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-410x121.jpg 410w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab-600x177.jpg 600w, https:\/\/supersleeper.ro\/wp-content\/uploads\/2024\/11\/Banner-site-Superfoods-eng-ab.jpg 2000w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9573d80 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"9573d80\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d8a0671 elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"d8a0671\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-85b3aa1 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"85b3aa1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aad611a elementor-align-center sc_fly_static elementor-widget elementor-widget-button\" data-id=\"aad611a\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md elementor-animation-grow\" href=\"\/en\/supermancare-gestionarea-meselor\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-long-arrow-alt-left\"><\/i>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Making meals manageable<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d0c2cbe elementor-section-boxed elementor-section-height-default elementor-section-height-default sc_fly_static\" data-id=\"d0c2cbe\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-extended\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3dfb6d3 sc_inner_width_none sc_content_align_inherit sc_layouts_column_icons_position_left sc_fly_static\" data-id=\"3dfb6d3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7a6e0d2 sc_fly_static elementor-widget elementor-widget-spacer\" data-id=\"7a6e0d2\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Suntem ceea ce m\u00e2nc\u0103m Nutri\u021bia \u0219i somnul Ceea ce mananca copilul influenteaza somnul acestuia. Ca sa ajutam copii sa doarma mai bine trebuie sa aruncam o privire holistic asupra somnului.&hellip;<\/p>","protected":false},"author":5,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-21203","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Nutri\u021bia \u0219i somnul - Supersleeper<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/supersleeper.ro\/en\/supermancare-nutritie-somn\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nutri\u021bia \u0219i somnul - Supersleeper\" \/>\n<meta property=\"og:description\" content=\"Suntem ceea ce m\u00e2nc\u0103m Nutri\u021bia \u0219i somnul Ceea ce mananca copilul influenteaza somnul acestuia. 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